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The Original Weight Loss Challenge program is the only fitness app for the iPhone that is designed specifically for weight loss. Unlike other apps, it incorporates walking, running and in-home workouts so you have plenty of choice regarding how you wish to lose the weight. Those that take part in the program generally lose weight in 6-8 weeks. Effective weight loss can only be achieved with a personal training plan combined with healthy eating - the Original Weight Loss Challenge provides both! The app formulates a personalized 60-day program designed around your activity level using interval training methodology. Every day, you are presented with the option to either walk, run, or do an at-home workout - you choose whichever one you are up for doing that day. As you progress through the program, the app studies how you perform and adjusts each future workout accordingly! You will always be challenged, but never feel defeated. Too keep off the body fat you lose, most people need to change their eating habits. To help, the app provides many healthy and yummy recipes to keep you on the path of sustainable weight loss. Each recipe features only 5-6 ingredients and takes under 20 minutes to prepare, because the program prides itself on being realistic! Find out how 2.6 million other people have lost weight using the Original Weight Loss Challenge program - start now!
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