App does nothing that it says tried for two nights neither night did it register anything. Support and everyone I asked to help fix this kept saying it was not the app but my watch or my this it’s not the app it’s not the app. All I have to do is this they said over and over again and I kept doing that over and over again still never fixed the issue but guess what yep you got it I downloaded a free one called sleep cycle and boom that same problem didn’t happen so how can it be my watch not your trash app??? Exactly. Do not waste your time or money there is much better free. So yea use the free one I promise it will work and you won’t have to fight these chumps about losing money on a false promoted product
Simple to read and understand. It was instrumental in putting my cancer is in remission. I was able to analyze my sleep patterns and see when I had to do to get a better nights sleep. I found out in my case naps were important and it was important to go to bed physically tired. It help me to decide what kind of sleep aid to use. Some sleeping aids made me drowsy but interfered with my deep sleep or left me with a hangover. Magnesium worked for me along with a low-dose a muscle relaxer.. like other apps it it gives goals to achieve and satisfaction when you reach the goal. Getting a good nights sleep becomes a bit of a game get this app and you’ll be a winner
Keep trying to use the Nsart Alarn where I set a 20 minute window for the app to wake me up through my watch. After I make my selections for how to be woken up and hit lo “set alarm” it goes back to the main menu and never turns on the alarm. It does this sporadically, so I can’t tell what I is that prevents the alarm from getting set on my watch. This is frustrating since Inwas hoping to be able to rely on this app to wake up feeling better in the morning and more motivated to exercise when Infirstvget up. Definitely not worth the purchase.
I’ve been having sleep issues and wanted to track my sleep. I wear the watch to bed. For a while, it didn’t record anything - then I had to enable something in the app which was not clear from the beginning. After that the data was showing for the day on the app as to the hour slept etc. But when I open the app on the phone no data is recorded for the whole 2 months. What a complete waste of my time. Can’t wait for apple to come out with their own app - so sub-par quality 3rd party apps can be deleted with ease.
This app is amazing and can help you change your sleep hygiene practice into a healthy sleep hygiene habit. This app has taught me so much about what a healthy sleep hygiene to improve your health. With information that can make you aware of how you’re sleeping “wrong” and awareness of your HRV, this app has it all. Additionally, it’s way better to spend $3.99 for this app one time than the other apps (which are great enough in their own right) that cost you an annual membership of $30.
I’m a lifelong insomniac and, although I still struggle sometimes, AutoSleep has helped me achieve better sleep and a healthier, happier life. It’s been the most reliable and intuitive app, and the level of down-to-the-minute detail is crucial to help corroborate my experience with the data. There are functions and graphs I just don’t understand, even though I’ve even researched them, and that frustrates me, but the basic stuff I rely on is the bomb. I wholeheartedly recommend it.
I have no idea how this app has the reviews that it does. I have used for 3 days and all 3 days the app has said that I’ve had 100% sleep efficiency with 0 minutes of disruptions/being awake. On 2 of those 3 night I got up to go to the bathroom. All 3 mornings I had conversations with my husband hours before actually getting up, and all 3 nights I’ve woken up several times tossing and turning. I’m not sure what it takes to be considered a disruption...
It’s what I wanted in a sleep tracker. It took me a few weeks of fooling around with all the graphs and charts, which at first felt borderline too much. Now im falling comfortably into its astonishing amount of feedback. I’m one who doesn’t get enough sleep and this is helping me understand it, which removes about half of the fear that I was hurting myself. And now I can tackle the other half and make educated changes in my habits. Nice job developers!
This app does what I had hoped the other commonly higher rated app, Pillow, would do. I used Pillow for over a year before finally getting fed up with it and searching for a better sleep app. So many sync issues and other problems with that other app. AutoSleep takes into account naps and many other factors to generate a very good analysis of your readiness, sleep debt and mitigating measures to get back on track. This is the best sleep app so far!
I have been using AutoSleep for years, sleep with my watch EVERY night and first thing I do when I wake up is check how well (or bad) I slept. AutoSleep is impressively accurate when it comes to sleep quality. HRV data with movement tracking is simply awesome... Apple Sleep Tracking with Apple Watch OS7 gives you none of that. Apple should be ashamed of releasing something half baked when you can get AutoSleep for a little 4$!
Good work guys!