Category Ranking History

Monash University FODMAP diet Category Rankings

Review Breakdown

Monash University FODMAP diet Review Breakdowns

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Keyword Rank
low fodmap diet 1
monash fodmap 2
monash 3
fodmap 4
monash university fodmap diet 5


Jul, 2022


Jul, 2022



Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet. The app comes directly from the research team at Monash and includes the following: - General information about the FODMAP diet and IBS. - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet. - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'. - A list of branded products that have been certified by Monash as low FODMAP. - A collection of over 70 nutritious, low FODMAP recipes. - Functions that allow you to create your own shopping list and add notes to individual foods - A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction. - The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

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The course is $29, after you purchase the app
pamcnm1958 on 2022-08-08
It would have been nice to know when paying $8 to buy the app an additional $29 is required to access information. For that much money, I would have preferred a book. I would opt for the free version if you just want help with food selection.
Thank you
jaumb830 on 2022-08-08
Just want to thank the contributors to this app. Very reasonable price and extremely helpful for transitioning to a low-FODMAP diet. Also provides very informative guides for eating out and other lifestyle adjustments.
LJCleveland on 2022-08-08
Love this app, it makes it so much easier to select food choices for my IBS.

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