Category Ranking History

Monash University FODMAP diet Category Rankings

Review Breakdown

Monash University FODMAP diet Review Breakdowns

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ASO Keywords

Keyword Rank
low fodmap diet 1
monash fodmap 2
fodmap diet foods 3
fodmap 4
monash university fodmap diet 5


Feb, 2023


Feb, 2023



Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet. The app comes directly from the research team at Monash and includes the following: - General information about the FODMAP diet and IBS. - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet. - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'. - A list of branded products that have been certified by Monash as low FODMAP. - A collection of over 70 nutritious, low FODMAP recipes. - Functions that allow you to create your own shopping list and add notes to individual foods - A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction. - The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

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Flawed, sometimes questionable, but apparently better than the FODMAP competition
Bbbbbttttting on 2023-03-24
Somewhat inconsistent and a bit of a pain to use, but much more authoritative than anything else out there. Annoying that their Send Feedback function seems to be broken. [Much later… even more annoyed that the Send Feedback. Function is still broken]
Kenpocraz on 2023-03-24
This app is truly so helpful. You can keep a diary of what you eat and how you’re feeling and keep a record of when you re-introduce foods so that you can track what bothers you and what doesn’t. It is really impressive. I’m so glad I got it.
Needs improvement for WFPB options
😟.. on 2023-03-24
Not very helpful for USA-based WFPB diet options. Full of brand name products (backdoor marketing). Got app to look at recommended low FODMAP quantities for fruits and veggies. Useful for that only.
No too terrible
the1Chris on 2023-03-24
Good info on ingredients. The recipes are not easy to follow if you aren’t an experienced cook. Some might as well say, “step 1. just make the dish.”
Not worth $8
Babsette on 2023-03-24
It doesn’t even list french fries.

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